Neurodivergent-Affirming and Lived Experience Informed Blog
by Anna Goodhand, MHC-LP | Therapist/Coach
Free Healthy Relationship Check-In Conversation Starter and Feedback Guide
A free healthy relationship check-in conversation starter and feedback guide and healthy boundary setting assessment
A one-on-one relationship dynamics check-in questionnaire and guide created using interpersonal therapy skills, relationship/couples therapy skills and communication techniques, Disability Justice care work fundamentals, and Neurodivergent-affirming frameworks for anyone in almost any one on one relationship to talk about the important things. It's an interpersonal meta-communication guide and an accessibility tool for bridging Neurotypical to Neurodivergent communication differences.
What is Communication Coaching?
What is communication and who it can support? More details on answers and how Anna does communication coaching along with what clients can expect.
How to be a Good Friend: Show Up for Loved Ones in Tangible Ways
Have you ever struggled with how to give real support to a person you love? How do you give support to someone you care about when they are struggling? We aren't mind-readers despite how hard we might try. A prominent voice for the Disabled and chronically ill community offers some guidance on tangible, real ways to show up for a person you love who is going through it- whether it's illness, disability, mental health, grief, or dealing with the Horrors.